Effective + Compassionate Care for Trauma, Anxiety, and Stress Reduction

My focus is on delivering evidence-based mental health services in a practical and relatable way. I provide treatment for trauma, anxiety, PTSD, stress-reduction, and mood concerns that is focused and highly personalized. All interventions are based on research-backed methods that work. This allows you to know what we are doing and why, and by knowing, understand what took you off your course, and how to get back to it. Moving forward, with a greater sense of fulfillment, is more than possible when you have the insight, tools, and solutions you need to experience lasting change.